a little reminder....

You are perfect and divine just the way you are .....

when the voices from the past or old beliefs get in my way...
this is my mantra
this little saying uplifts me to a different place of self compassion and keeps my heart open
keeping the channels open for more love , creativity and beauty :)

Anyone have a saying that helps you navigate back to mindfulness or centered-ness ?



  1. I go through a list of all the blessings in my life for which I am grateful... it helps me feel grounded, inspired, and oh-so-good :)

  2. Its always good to remind myself that I can't change other people, I can only change myself

  3. Great photos & wonderful sayings In Middle school & High school I used to love the saying 'Holding onto the blind folds I hide behind' but once High school was over & life began I changed it to 'Letting go of the blind folds I hid behind'.

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  4. I love this!

    Have a great day!

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  5. SO sweet. "I like keep calm, carry on" Don't know why... it just helps when I get very overwhelmed.

  6. thank you so much for sharing this lovely sentiment! it really brightened my day :)